Training Log Archive: RJMIn the 7 days ending Apr 20:
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Friday Apr 19 #
BikeCommute 35:00 [2]
slept:8.0
Meant to lift or maybe even run, but busy and still coughing (and a bit beat when i returned)
Thursday Apr 18 #
BikeCommute 35:00 [2]
slept:8.0
still some coughing, and pretty beat this evening
Monday Apr 15 #
Natural History 30:00 [1]
A bit better, but still sore and regular headaches and a lingering phlegmy cough, so i am laying low.
Still, needed to explore the gorge more, so met Louis and did the Northwestern loop and a bit of the eastern loop at an easy botanizing speed. about 1.5 hr
Still, needed to explore the gorge more, so met Louis and did the Northwestern loop and a bit of the eastern loop at an easy botanizing speed. about 1.5 hr