Training Log Archive: jtorranc

Work commute in after another sybaritically drawn out waking and consequent failure to do more than the minimum of morning exercise - gettting ridiculous but I think I've run out of excuses for this evening. Colder again though nothing to get excited about.

Home by way of TPSS and the aquatic center.

Pool busy so long wait until I could get a deeper lane. Almost all kicking with 500 to 600 yards of breast stroke and crawl mixed in for variety.

Deep water running once deep water became available until the closing time for the pool.