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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Soupbone

In the 1 days ending Oct 20, 2012:

activity # timemileskm+m
  Orienteering Meet1 1:17:48 4.6(16:55) 7.4(10:31) 29013 /14c92%
  Total1 1:17:48 4.6(16:55) 7.4(10:31) 29013 /14c92%

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Sa

Saturday Oct 20, 2012 #

Orienteering Meet race 1:17:48 [5] *** 7.4 km (10:31 / km) +290m 8:47 / km
spiked:13/14c

North American long o Champs. Redemption for yesterday. Looks like 3rd place 13 seconds behind BP. I tried to stay focused on the long legs. Map seemed much easier to read today as there was no rain. Great course and lots of tough comp.

GreenX Long - Splits

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