Training Log Archive: SoupboneIn the 1 days ending Jun 19, 2017:
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Monday Jun 19, 2017 #
Event: PNWOF Spokane Events
2 PM
Orienteering Meet 20:36 2.48 km (8:19 / km) +11m 8:08 / km
ahr:147 max:170 shoes: Icebug green #5
Sprint course Riverside park, Spokane Washington.
Been having a great time staying in town at a hotel with a shower and close by restaurants, stores, pot shops and Chinese massage parlors.
The sprint was fun, I made a wrong decision going from 2-3 across the meadow, trail would of been quicker. some interesting rock features on this map.
Been having a great time staying in town at a hotel with a shower and close by restaurants, stores, pot shops and Chinese massage parlors.
The sprint was fun, I made a wrong decision going from 2-3 across the meadow, trail would of been quicker. some interesting rock features on this map.
6 PM
Orienteering Meet 26:45 2.72 km (9:50 / km) +62m 8:50 / km
ahr:132 max:155 shoes: Icebug green #5
Sprint 2 and it was at 6:00 pm and a warm day. I was pretty beat and missed up the first one bad and number 4.