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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Soupbone

In the 1 days ending Mar 28, 2022:

activity # timemileskm+m
  Orienteering Related1 3:21:01 5.8(34:40) 9.33(21:32) 166
  Total1 3:21:01 5.8(34:40) 9.33(21:32) 166
  [1-5]1 3:20:04

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Mo

Monday Mar 28, 2022 #

12 PM

Orienteering Related 3:21:01 intensity: (57 @0) + (2:21:58 @1) + (41:53 @2) + (15:20 @3) + (53 @4) 5.8 mi (34:40 / mi) +166m 31:50 / mi
ahr:96 max:145

Setting a trim course and looking for locations for World O Day

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