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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending May 2, 2007:

activity # timemileskm+m
  Swimming1 32:45 0.91(35:59) 1.47(22:21)
  Golfing1 9:00
  Total1 41:45 0.91 1.47
averages - sleep:5 rhr:45

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We

Wednesday May 2, 2007 #

Swimming 32:45 [3] 0.91 mi (35:59 / mi)
rhr:45 slept:5.0

3:51/7:54
1:29,30,34,33,31 (on 2)
3:25,22

Easy swim, but the water was a chilly (by Y standards) 80 degrees today. Needed to hit the whirlpool afterwards to loosen up the back (but I won't log that as training, as some people do).

Another late night killing viruses and playing CF (it's hard to leave when you just know the next race is the one where you will pull it all together).

Golfing 9:00 [1]

First time out, so I just spent 30 minutes at the range and working the short game. The distance is still there, but the consistency is lacking.

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