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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending Jul 17, 2009:

activity # timemileskm+m
  Total0 
averages - sleep:7

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Fr

Friday Jul 17, 2009 #

Note
slept:7.0 (rest day)

Needed a rest day after the last two days.

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