Biking1:22:49 20.79 mi (3:59 / mi) +11m3:59 / mi ahr:123 max:149 weight:171lbs
Drove down to Fairport so I could do a longer ride on the canal. Went pretty well - most of the slowness on the way back was due to a bit of a headwind. Did pick it up with a couple of miles to go after a high-end mountain bike went by me after I slowed on the rutted gravel road where an old lady was walking her dog. He got a ways ahead of me before I hit the trail again, and then he pulled over right before I caught him.
