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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 1 days ending Aug 9, 2006:

activity # timemileskm+m
  Orienteering1 22:24 1.88(11:54) 3.03(7:24)
  Total1 22:24 1.88(11:54) 3.03(7:24)

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We

Wednesday Aug 9, 2006 #

Orienteering race (sprint) 22:24 [4] 3.03 km (7:24 / km)
shoes: Asics GT-2100

First race of the 1000 day.

Opening Sprint - Splits

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