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Training Log Archive: tdgood

In the 1 days ending Jun 23, 2011:

activity # timemileskm+m
  Soccer1 30:00
  Run1 2:00 0.24(8:30) 0.38(5:17)
  Total1 32:00 0.24 0.38

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Th

Thursday Jun 23, 2011 #

8 PM

Soccer (indoor) 30:00 [3]
shoes: Soccer Indoor Nike 2010

the other team was quick. We did ok on offense but were slow on the transition to defense. I was playing easy to be sure I didn't re-injure my hamstring.
We lost 8-5

Run 2:00 [3] 0.24 mi (8:30 / mi)
shoes: Soccer Indoor Nike 2010

Short warmdown around the parking lot

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