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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Bender

In the 1 days ending Aug 18, 2011:

activity # timemileskm+m
  Mtn Biking1 56:07 8.68(6:28) 13.97(4:01) 107
  Total1 56:07 8.68(6:28) 13.97(4:01) 107

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Th

Thursday Aug 18, 2011 #

Note

Listening to Dispatches today and heard about the sport of Chessboxing which ...combines the mental demands of chess, with the physical demands of boxing. Almost as tough as decision making on the run with branches flying in your face and your HR through the roof. Wiki entry for ChessBoxing.

9 AM

Mtn Biking 56:07 intensity: (9:24 @1) + (40:01 @2) + (6:42 @3) 13.97 km (4:01 / km) +107m 3:52 / km
ahr:116 max:138

Quick tour around single tract and fireroads north of Hilton Falls testing out the wheels after the shop tune-up.

Whoaaa... reviewing the GPS track, something is seriously out of whack or I was smokin' something good out on the trails; several sections of trail covered both on the way out and on the way back don't match and I was apparently riding through the hardwood forest where there are no trails ...other WT teams better start quaking in their shoes if we need no stinkin' trails!

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