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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mintore

In the 1 days ending Jun 13, 2017:

activity # timemileskm+mload
  Orienteering1 29:36 3.06(9:40) 4.93(6:01) 119 /25c76%10.4
  Total1 29:36 3.06(9:40) 4.93(6:01) 119 /25c76%10.4

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Tu

Tuesday Jun 13, 2017 #

6 PM

Orienteering race 14:09 [3] 1.5 mi (9:26 / mi)
spiked:10/13c shoes: Saucony Guide 10

U of L Campus Sprint #1 - 2.0 km
Meet 17 Race 25

Excepting the deviously placed control #2, this was good until the last two controls and they were terrible. Excellent location and map. (Forgot my running clothes, so I ran in street clothes)

Orienteering race 15:27 [3] 1.56 mi (9:54 / mi) +1m 9:52 / mi
spiked:9/12c shoes: Saucony Guide 10

U of L Campus Sprint #1 - 2.0 km
Meet 17 Race 26

A bit slower but still felt happy until the last three controls and they were, again, terrible. Same issues as the first run, so I seem to have some learning difficulties. Maybe I should glance at the control descriptions every once in a while!

Thanks to Ben K. for putting on a good show.

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