Training Log Archive: trailsnail

In the 1 days ending Aug 13, 2014:

activity

time

miles

+ft

pickleball

2:15:00

running

34:22

3.63

(9:28)

5.84

(5:53)

Total

2:49:22

3.63

5.84

averages - sleep:7 weight:117lbs

2:49

0:00

pickleball (outdoors) 2:15:00 [1]
slept:7.0 weight:117lbs

2 PM

running (trail) 34:22 [2] 3.63 mi (9:28 / mi) +35ft 9:23 / mi
shoes: Brooks PureGrit

HJ run w/ RLS....not a lot of pep.