Training Log Archive: trailsnailIn the 7 days ending Oct 15, 2016:
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Friday Oct 14, 2016 #
2 PM
running 25:58 [2] 2.71 mi (9:36 / mi) +36ft 9:29 / mi
slept:6.5 weight:120lbs shoes: HOKA Kailua trail
HJ trail with rlshadow. Took a tumble, which stopped the run, but nothing broken thankfully !
Sunday Oct 9, 2016 #
Event: Running with the Angels
12 PM
running race 59:08 [3] 6.16 mi (9:36 / mi) +140ft 9:24 / mi
slept:6.5 weight:121lbs shoes: mizuno wave paradox 2
An interesting race with three types of terrain: XC, trail and road.
Not many entrants, but had a high percentage of serious runners: RLS and I were comparatively slow.
Not many entrants, but had a high percentage of serious runners: RLS and I were comparatively slow.