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Training Log Archive: Mrs. Tiny

In the 1 days ending Jun 20, 2013:

activity # timemileskm+m
  Core1 30:00
  Cardio1 30:00
  Rowing1 20:00
  Total1 1:20:00

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Th

Thursday Jun 20, 2013 #

Cardio (Stair climber) 30:00 [3]

Rowing 20:00 [3]

Core 30:00 [3]

Tried the CX works class at Goodlife. Not a bad class, nice and short and all core work.

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