Training Log Archive: Mrs. TinyIn the 31 days ending Oct 31, 2012:
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Wednesday Oct 31, 2012 #
Stroller Fit 1:00:00 [3]
All the moms brought their babies in Halloween costumes - so cute. My favourite might have been a tree month old superman. ;)
Tuesday Oct 30, 2012 #
Yoga 30:00 [2]
Power Yoga for Flexibility. Doing this today was proof why I should be doing this more often - good thing it's only a half hour session! :) Felt good, but wow am I lacking in the flexibility department! ... and in the strength department for that matter! :)
Monday Oct 29, 2012 #
Strength Training (trx) 20:00 [3]
Tiny acted as "trainer" and kicked my butt. ;)
Sunday Oct 28, 2012 #
Orienteering 2:00:00 [3]
Peak 2 Peak. I had a terrible, terrible run. Probably my worst nav in a long time... hopefully this means I've worked out a few rusty kinks before rth... At least I got out! :)
Friday Oct 26, 2012 #
Stroller Fit 1:00:00 [3]
Thursday Oct 25, 2012 #
Run 55:00 [3]
So gorgeous out today!! Took Aubrey in the chariot for a run.
Wednesday Oct 24, 2012 #
Stroller Fit 1:00:00 [3]
I did a couple of extra laps around the track today between exercises which meant more running (good) at a much faster pace to make sure I didn't miss the strength training stations (also good for me).
Tuesday Oct 23, 2012 #
Strength Training (trx) 30:00 [3]
Saturday Oct 20, 2012 #
Run 1:00:00 [3]
5 hill repeats about half way through the run, because I know I need more hill time...
Thursday Oct 18, 2012 #
Hike 2:00:00 [3]
Different loop on the ski trails. Nice warm morning. One of the only 2 really nice days we had.
Wednesday Oct 17, 2012 #
Hike 3:00:00 [2] 6.0 mi (30:00 / mi)
Enjoyed a hike on some xc ski trails at Oil Creek State Park. Aubrey was in the stroller and I got to push her for some 'resistance training'. Haha. :)
Friday Oct 12, 2012 #
Strength Training 50:00 [2]
First trip to the gym. Yay!
Saturday Oct 6, 2012 #
Orienteering race 58:39 [4]
Ontario orienteering champs, middle distance.
Weather was a bit chilly, but it didn't rain, so that was good. Great course put together by Stars. Nice woods to run through.
Had a pretty good run and worked off a little of the rust after not navigating since the winter!
Weather was a bit chilly, but it didn't rain, so that was good. Great course put together by Stars. Nice woods to run through.
Had a pretty good run and worked off a little of the rust after not navigating since the winter!
Friday Oct 5, 2012 #
Stroller Fit 1:00:00 [2]
Thursday Oct 4, 2012 #
Run 38:00 [3]
Easy run with Aubrey in the Chariot. There were a few hiking sections where the trail was tough rough to run her over. Ran some hills (5 repeats in all) to test the legs out. Not feeling too bad at all.
Wednesday Oct 3, 2012 #
Stroller Fit 1:00:00 [3]
Tuesday Oct 2, 2012 #
Note
I stand corrected. Only 5 seconds difference last year to this year. Now the question is, do I run it again next year in the hopes of beating these times?? Tbd...
C • Yes! 5