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Training Log Archive: Mrs. Tiny

In the 7 days ending Jul 3, 2011:

activity # timemileskm+m
  Mountain Biking2 3:15:00
  Run2 2:35:00 9.32 15.0
  Road Bike2 2:30:00 39.15(3:50) 63.0(2:23)
  Total6 8:20:00 48.47 78.0

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MoTuWeThFrSaSu

Sunday Jul 3, 2011 #

Road Bike 2:00:00 [3] 52.0 km (2:18 / km)

Ride with Sherpa this morning. Good ride, good route and good weather. Just shouldn't have had that last beer or two last night! Started a little rough, but there's nothing like sweating out beer to make you feel better!

Pretty good headwind for part of the ride, thankfully this also meant a pretty good tail wind in a section or two! Thanks Sherpa for setting the route!

Saturday Jul 2, 2011 #

Mountain Biking 1:15:00 [3]

Casual ride with the sis-in-law. Glasgow side of the hydrocut.

Friday Jul 1, 2011 #

8 AM

Run (Trail) 1:28:00 [3] 15.0 km (5:52 / km)

Long trail run with Tiny. Beautiful in the woods - then the bugs came out to play. :)

Thursday Jun 30, 2011 #

8 PM

Mountain Biking 2:00:00 [3]

Ride at the hydrocut with Funderstorm and Tessa. We rode the Pines side in daylight (or near daylight towards the end) then headed over to the Glasgow side as we needed to turn our lights on in the forest. Conditions were beautiful on the trails - dry and smooth.

I haven't done a night ride since the last time I did the 24 hr summer solstice some 5 yrs ago now I think! I forgot how amazing It is! It completely changes your perspective and focus. Amazing ride. Loved it and need to do ot again soon! Thanks Funderstorm for organizing - I wouldn't have done a night ride otherwise!

Tuesday Jun 28, 2011 #

6 PM

Run (Trail) 1:07:00 [3]

TNT run. Nice and cool and breezy. Perfect trail running weather. :)

Monday Jun 27, 2011 #

8 PM

Road Bike 30:00 [3] 11.0 km (2:44 / km)

Had to run a couple of errands, took the road bike since I didn't get to the gym this morning (darn you sleep!). Peddled hard between lights and stops to make it a 'bit' of a workout and took roundabout routes to my destinations. :)

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