Training Log Archive: Mrs. TinyIn the 7 days ending Aug 12, 2012:
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Saturday Aug 11, 2012 #
Run (trail) 1:58:43 [3]
Long slow run at the hydrocut. Wanted to get between 1:45 and 2 hrs on my legs. Didn't look at distance since I had a time goal for this run not distance. First hour was a little tough, but hit a good groove for the last hour.
Friday Aug 10, 2012 #
Stroller Fit 1:00:00 [3]
Indoor at the rec centre. More cardio than usual today.
Thursday Aug 9, 2012 #
Strength Training (trx) 20:00 [3]
Made it 3/4 of the way through... then Aubrey woke up. Had to skip the atomic push-ups. Darn...
Run 50:00 [3]
Run with Shirley to and on the grand river trail.