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Training Log Archive: Mrs. Tiny

In the 7 days ending Aug 5, 2012:

activity # timemileskm+m
  Run2 2:10:00 5.59 9.0
  Stroller Fit1 1:00:00
  Strength Training1 20:00
  Total4 3:30:00 5.59 9.0

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MoTuWeThFrSaSu

Thursday Aug 2, 2012 #

Run (Road) 56:00 [3] 9.0 km (6:13 / km)

Run with Aubrey in the Chariot. Pretty good run, the hardest part was getting going again after a 15 min stop by the office. Thankfully that was the final stretch of the run.

Wednesday Aug 1, 2012 #

Stroller Fit 1:00:00 [3]

More cardio than usual. I was sooo happy we didn't do tricepts... they are still sore from TRX on Monday.

Tuesday Jul 31, 2012 #

Run (Trail) 1:14:00 [3]

TNT run - wasn't feelin' the run tonight, but forced myself not to cut off at the early turn-arounds.

Monday Jul 30, 2012 #

Note

Lesson learned this weekend: Caffeinated gels and babies don't mix. Must buy some without caffeine since Tiny only buys ones with 'kick'. ;)

Strength Training (TRX) 20:00 [3]

Tiny broke out the TRX to show me a few things - I am going to need to work my way up to a few things... loved it though. :)

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