Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: 'Bent

In the 7 days ending Dec 26, 2009:

activity # timemileskm+m
  Running2 1:43:00
  Snowshoeing1 1:30:00
  Hiking1 1:00:00
  XC Skiing1 30:00
  Total5 4:43:00

«»
1:30
0:00
» now
SuMoTuWeThFrSa

Saturday Dec 26, 2009 #

Running 45:00 [3]
shoes: Ecco GTX + Screws

Got out for a run on the Brantford river trail with Bulletdog. Ribs are getting better.

Wednesday Dec 23, 2009 #

XC Skiing (Commute) 30:00 [3]

Very borderline conditions- 2 cm of very light snow over lumpy ice crust.
So what, it's still skiing! Bulletdog's back to her usual speed.

Tuesday Dec 22, 2009 #

Hiking (Commute) 1:00:00 [1]

Hiked home from work with 13.5 year old T-dog. She can't do it in the heat any more, but we figured she's up for a winter commute, and she hiked along valiantly.

Monday Dec 21, 2009 #

Running (Commute) 58:00 intensity: (30:00 @2) + (28:00 @3)
(injured) shoes: Ecco GTX + Screws

Not sure if snowshoes would be better or not.
I think we tired out Bulletdog yesterday- she just trotted behind me today. Wow!
Knee's a bit sore from the weekend, but tolerable.

Slower run home- bulletdog set the pace.

Sunday Dec 20, 2009 #

Snowshoeing 1:30:00 [2]

Out with Bash & bulletdog, clambering up the steepest biggest hills we could find at the Dingle, on the steepest bits of Leanimal's snowy Thomass course.

« Earlier | Later »