Training Log Archive: 'BentIn the 7 days ending Nov 18, 2017:
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Saturday Nov 18, 2017 #
Strength 30:00 [1]
More rehab and rest of workout 3 plus some core.
Friday Nov 17, 2017 #
Strength 30:00 [2]
Easy workout 2. Cold is finally easing off.
Thursday Nov 16, 2017 #
Running 1:05:00 [1]
shoes: Saucony Razor
Easy jog/hike in with the big guy. Lungs were OK at a gentle pace.
Lots of eyes in the dark on the return, as the mighty BZ dog sent the big farm dogs packing, and tried to do the same to a few deer.
Lots of eyes in the dark on the return, as the mighty BZ dog sent the big farm dogs packing, and tried to do the same to a few deer.
Wednesday Nov 15, 2017 #
Hiking 40:00 [1]
2-dog plod to work
Tuesday Nov 14, 2017 #
Cycling 1:00:00 [1]
(sick)
The big guy needed more than just a walk, so we did a super easy commute. Walked the steep hills. Lots of bike lights out on Palgrave Singletrack on the way home.
Monday Nov 13, 2017 #
Hiking 1:10:00 [1]
(sick)
Hike to work and back. I needed some outdoor time and so did AD.
Sunday Nov 12, 2017 #
Note
(sick)
Too sick for RTH. Sounds like it was a tough one!