Training Log Archive: 'BentIn the 7 days ending Sep 19, 2020:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Sep 18, 2020 #
Cycling 45:00 [2]
Easy doubletrack ride on a nice fall day.
Strength 20:00 [1]
Just a little rehab and core.
Wednesday Sep 16, 2020 #
Cycling 45:00 [3]
Quick commute.
Tuesday Sep 15, 2020 #
Strength 1:00 [2]
Moving from TH ABC to ABC2 (5 hrs)
Gally and Logie did an amazing job, and got a better workout than I did.
Gally can pack a U-haul so tight for a single trip you couldn’t fit a squirrel in.
Gally and Logie did an amazing job, and got a better workout than I did.
Gally can pack a U-haul so tight for a single trip you couldn’t fit a squirrel in.
Monday Sep 14, 2020 #
Cycling 43:00 [3]
Quick commute and transition before heading up to ABC.
Sunday Sep 13, 2020 #
Running 35:00 [2]
shoes: Topo Ultraventure Blue
Running the hounds after the rain.
Strength 30:00 [2]
Rest of workout 3 , rehab plus some kb.