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Training Log Archive: Double_Downon11

In the 1 days ending Jan 12, 2012:

activity # timemileskm+m
  Trail Run1 1:08:02 7.54(9:01) 12.14(5:36) 114
  Total1 1:08:02 7.54(9:01) 12.14(5:36) 114

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Th

Thursday Jan 12, 2012 #

4 PM

Trail Run (Wet Run at Britton) 1:08:02 [3] 12.14 km (5:36 / km) +114m 5:21 / km
shoes: Salomon Spikecross 3

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