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Training Log Archive: Double_Downon11

In the 1 days ending Oct 18, 2015:

activity # timemileskm+m
  Trail Run1 1:08:04 8.71(7:49) 14.02(4:51) 131
  Total1 1:08:04 8.71(7:49) 14.02(4:51) 131

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Su

Sunday Oct 18, 2015 #

Event: Star Tracks - Mountain Bike Orienteering
 
5 PM

Trail Run (Britton, Mahon and HFalls) 1:08:04 [4] 14.02 km (4:51 / km) +131m 4:38 / km
shoes: Salomon Wings Flyte

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