Training Log Archive: Mr WonderfulIn the 31 days ending Mar 31:
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Saturday Mar 16 #
11 AM
Orienteering 6:06:48 18.79 mi (19:31 / mi) +257m 18:44 / mi
ahr:135 max:166
Tuesday Mar 5 #
5 AM
Biking 47:48 12.05 mi (15.1 mph)
ahr:124 max:134
Monday Mar 4 #
Note
RIP Work from home era, I will miss you.
Mandatory 3x / week in person, so we can spend an hour and change driving and sit on web meetings with people in other buildings.
Mandatory 3x / week in person, so we can spend an hour and change driving and sit on web meetings with people in other buildings.
Sunday Mar 3 #
1 PM
Biking 30:00 [3] 4.4 mi (8.8 mph)
shoes: 2015 Camber
Asked boy's friend to play at the township park, they wanted to ride their new bikes, so I inflated some tires and Harvey and I rode with them. This is now Harvey's longest - shorter in duration, but longer distance at 4.4 versus the 1 hr, 4 miler.
7 PM
Biking 50:54 13.59 mi (16.0 mph)
ahr:130 max:143
Saturday Mar 2 #
7 AM
Orienteering 2:22:39 5.14 mi (27:46 / mi) +93m 26:18 / mi
ahr:114 max:148