Training Log Archive: Mr WonderfulIn the 7 days ending Dec 9, 2018:
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Orienteering 1:41:43 7.57 mi (13:26 / mi) +84m 12:59 / mi
ahr:128 max:184 34c weight:209.2lbs shoes: Brooks Ghost Blue
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Running 32:01 2.25 mi (14:14 / mi) +57m 13:11 / mi
ahr:119 max:146
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