Training Log Archive: Mr WonderfulIn the 7 days ending Sep 5, 2020:
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Friday Sep 4, 2020 #
5 AM
Biking 1:38:44 21.25 mi (12.9 mph) +208m
ahr:122 max:153 slept:5.0 weight:229.2lbs shoes: Long Haul Trucker
Thursday Sep 3, 2020 #
6 AM
Biking 1:06:23 14.4 mi (13.0 mph) +22m
ahr:127 max:156 weight:230.2lbs shoes: Long Haul Trucker
If I leave early enough, I don't have to do an out and back, I think.
I tried the pump track on my touring bike, which is not ideal but kind of amusing. Then I spotted a skills course down the hill! Had no idea it was there, but I guess you wouldn't see it beyond the break of the hill from the road. I did not sample the wet boards on 0.5 meter type not quite skinny. I did ride through the giant barrel. I saw a new-to-me trail that was gravel and dry, then rode it too far until it was that fine layer of wet mold, which was not ideal on 38 mm road tires. I managed to not crash.
Not sure how I managed to end up with a dead Edge and a dead Apple watch, so padded distance and time manually.
I tried the pump track on my touring bike, which is not ideal but kind of amusing. Then I spotted a skills course down the hill! Had no idea it was there, but I guess you wouldn't see it beyond the break of the hill from the road. I did not sample the wet boards on 0.5 meter type not quite skinny. I did ride through the giant barrel. I saw a new-to-me trail that was gravel and dry, then rode it too far until it was that fine layer of wet mold, which was not ideal on 38 mm road tires. I managed to not crash.
Not sure how I managed to end up with a dead Edge and a dead Apple watch, so padded distance and time manually.
Wednesday Sep 2, 2020 #
11 AM
Biking (Lunch time screw around) 1:04:23 8.57 mi (8.0 mph) +85m
ahr:127 max:159 shoes: 2015 Camber
Wheelies weren’t there but single track wasn’t far so I popped over and did Newburgh Lake, then came back, waited five minutes for a train using the curb as a skinny, then went home to see sink wasn’t training and I can’t find the blockage.
Tuesday Sep 1, 2020 #
6 AM
Biking (Mixed) 2:11:02 27.69 mi (12.7 mph) +77m
ahr:127 max:152 shoes: Long Haul Trucker
My nose is too runny to go into work - I could probably pass the questionnaire, although it doesn't seem like potentially knocking back a half box of Kleenex meets the spirit. Also, a runny nose inside a mask isn't fun.
So I biked a cable over to my coworker's house.
It turned into an adventure, between a road closure, which is usually a crappy old bridge you can just scoot over, but this time was a full on road construction project with no ways around through the neighboring subs. This made the time later, which made the busy roads busier than I wanted them, but it mostly worked out.
So I biked a cable over to my coworker's house.
It turned into an adventure, between a road closure, which is usually a crappy old bridge you can just scoot over, but this time was a full on road construction project with no ways around through the neighboring subs. This made the time later, which made the busy roads busier than I wanted them, but it mostly worked out.
Sunday Aug 30, 2020 #
4 PM
Biking (Speed run) 59:32 16.01 mi (16.1 mph) +54m
ahr:151 max:173 weight:230.8lbs shoes: Long Haul Trucker
Was curious after BNM's brisk ride. Rolled out the first mile or so, then got on it for 7, turned around and tried to hold on to get 16 in the hour.
50 meters from the last set of tracks, the lights went off, so turned down a side street to finish. Then rolled to the tracks and waited over 20 minutes. Had I known, the train-track free circumvention is like 5 miles and would have been a toss up. But usually they are more like 10 minutes.
50 meters from the last set of tracks, the lights went off, so turned down a side street to finish. Then rolled to the tracks and waited over 20 minutes. Had I known, the train-track free circumvention is like 5 miles and would have been a toss up. But usually they are more like 10 minutes.
C • Ride 3
Biking 1:52 [1] 0.32 mi (10.3 mph)
ahr:120 max:127