Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: gail

In the 1 days ending May 3, 2011:

activity # timemileskm+m
  bike1 43:02 8.52(5:03) 13.71(3:08) 41
  Total1 43:02 8.52(5:03) 13.71(3:08) 41
  [1-5]1 40:25

«»
0:43
0:00
» now
Tu

Tuesday May 3, 2011 #

1 PM

bike (outdoors) 43:02 intensity: (2:37 @0) + (8:36 @1) + (31:20 @2) + (29 @3) 8.52 mi (5:03 / mi) +41m 4:59 / mi
ahr:113 max:133

« Earlier | Later »