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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: DarthBalter

In the 1 days ending Mar 24:

activity # timemileskm+m
  trail run1 39:24 3.63(10:51) 5.84(6:45) 90
  Total1 39:24 3.63(10:51) 5.84(6:45) 90

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0:39
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Su

Sunday Mar 24 #

4 PM

trail run 39:24 intensity: (1:36 @1) + (6:00 @2) + (30:43 @3) + (1:05 @4) 5.84 km (6:45 / km) +90m 6:16 / km
ahr:140 max:158 shoes: Hooka One One Carbon X - 2

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