Training Log Archive: anniemac

In the 1 days ending Apr 27:

activity

time

miles

+ft

Walk/Jog

27:01

2.31

(11:42)

3.72

(7:16)

143

Walk (streets)

9:37

0.54

(17:49)

0.87

(11:04)

Total

36:38

2.85

(12:51)

4.59

(7:59)

188

[1-5]

28:37

0:36

0:00

7 AM

Walk (streets) 9:37 0.54 mi (17:49 / mi) +45ft 16:30 / mi
ahr:114 max:141 shoes: Hoka Clifton 9

1 PM

Walk/Jog 27:01 2.31 mi (11:42 / mi) +143ft 11:03 / mi
ahr:155 max:176 shoes: Hoka Clifton 9