Training Log Archive: 'BentIn the 1 days ending Mar 4:
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Monday Mar 4 #
11 AM
Cycling 1:45:00 [3] 27.94 km (16.0 kph) +156m
Ride with (Human) Steve H. He gave me a tour of bike paths- mix of gravel and paved around KW, with coffee and a scone at Vincenzos. He’s waiting for his second bionic hip so he’s on an e-bike and we’re well matched.
I think we did a night-o in Monarch woods behind his house once!
I think we did a night-o in Monarch woods behind his house once!
5 PM
Running 30:00 [2]
shoes: La Sportiva Blizzard
Run with the dogs. Soft and mucky out. Had Stephen on leash much of the time- too much temptation out there.