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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Apr 8:

activity # timemileskm+mload
  Biking1 49:52 12.54(15.1/h) 20.17(24.3/h)49.7
  Total1 49:52 12.54(3:59) 20.17(2:28)49.7
  [1-5]1 49:41

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Mo

Monday Apr 8 #

6 PM

Biking 49:52 intensity: (11 @0) + (49:41 @1) 12.54 mi (15.1 mph)
ahr:124 max:137

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