Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Mr Wonderful

In the 1 days ending Apr 9:

activity # timemileskm+mload
  Weights1 5:0015.0
  Total1 5:0015.0

«»
0:05
0:00
» now
Tu

Tuesday Apr 9 #

Weights 5:00 [3]

15 each arm 20 lb curls
10 push ups easy because first contact point is low
10 each front lunge

« Earlier | Later »