Thanks Dee, will try not to get sick in the last 10k.
Run well. No sick allowed.
Keep it steady to start....slower than you have ever gone. I promise you that you will make of for the slow pace the last 15 km by feeling great with a solid steady pace and no sickness
Having a liesurely breakfasf as the others run the first part of the course. I am bussed to their turn-around later on.
Hopefully you will see them