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Discussion: Being in "rower shape" is easier said....
in:
Mr Wonderful
;
Mr Wonderful > 2018-08-21
Aug 22, 2018 12:33 AM
#
JustMe
:
than done I have found. Focusing on form, etc. and not necessarily speed takes time and effort. I'm hoping to start back up on the rower in a couple months once i'm done with PT on my elbow. I miss the core strength I was gaining last winter.
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