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Discussion: Matt, I tried using coban t...

in: CoachingEnduranc; CoachingEnduranc > 2008-02-02

Feb 4, 2008 5:02 PM # 
nnmiles:
Matt, I tried using coban that you suggested the other day as a prophylactic for inflamed tendon. After 50km run yesterday, the tendon in my ankle was totally fine, whereas previously it was always sore for a few days after a run of that distance. Seems like it worked pretty well.
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Feb 4, 2008 11:59 PM # 
CoachingEnduranc:
excellent miles, i'm glad to hear it worked for you. yeah i used it this weekend on my ankles. i had some pretty sore bits from ski touring and the coban just covers the spots that were rubbed raw so i can't really feel it and it doesn't get any worse.

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