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Discussion: answers...

in: RASPUTIN; RASPUTIN > 2013-11-25

Nov 25, 2013 9:00 PM # 
Grandpa Jameson:
it sounds like you got a pretty diagnosis and some possible solutions.

what shoes you going to run in?
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Nov 25, 2013 9:54 PM # 
RASPUTIN:
Dunno. Maybe Mizuno Elixir or 11m drop trail shoe?
new boost?

Something w 10mm drop. maybe even more for a while.

even with a "loose" achilles, haglunds deformity (bump on back of heel) will mean achilles gets irritated
easier than usual with flat/low shoes.

Also not sure where I can find flat trail, besides Chesboro canyon 1st 3 miles. Everything here is up and down.
Nov 25, 2013 9:55 PM # 
RASPUTIN:
Also going to sleep in the sexy boots amd stretch achilles/calf/posterior more.

This discussion thread is closed.