Injuries: Ruben Razzetti
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
1/24/24 |
1/28/24 |
4 |
|
Sick |
Cold |
2 |
|
|
view
|
12/14/23 |
12/21/23 |
7 |
|
Sick |
Cold |
2 |
|
|
view
|
10/31/23 |
11/6/23 |
6 |
|
Sick |
COVID |
3 |
Need to get some hand sanitiser and stop touching things and my face so much. |
|
view
|
9/23/23 |
9/27/23 |
4 |
|
Sick |
Cold |
3 |
Resting helped and I need to get on with taking the vitamins to build a strong immune system up f... |
|
view
|
9/16/23 |
1/30/24 |
136 |
|
Knee |
Patellar tendonitis |
2 |
|
|
view
|
9/7/23 |
|
251+ |
|
Lower Leg |
Shin Splints |
4 |
|
|
view
|
9/17/22 |
9/28/22 |
11 |
|
Lower Leg |
Calf Strain |
2 |
Form a proper relay warm up strategy so that I don’t star off cold. I think this will also help g... |
|
view
|
4/19/22 |
5/3/22 |
14 |
|
Lower Leg |
Shin Splints |
2 |
I think caused by the hard ground at JK relay after a already hard race weekend. Rest helped a li... |
|
view
|
2/21/22 |
3/2/22 |
9 |
|
Sick |
Cold |
2 |
|
|
view
|
12/17/21 |
12/22/21 |
5 |
|
Sick |
Cold |
1 |
|
|
view
|
11/21/21 |
11/29/21 |
8 |
|
Sick |
Cold |
3 |
|
Training Log: Ruben Razzetti
