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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: ken

In the 1 days ending Dec 7, 2015:

activity # timemileskm+mload
  Elliptical1 1:07:0111.4
  Stretching1 10:00
  Total1 1:17:0111.4
  [1-5]1 1:07:01

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1:17
0:00
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Mo

Monday Dec 7, 2015 #

12 PM

Elliptical 1:07:01 intensity: (19:51 @1) + (47:10 @2)
ahr:145 max:183 shoes: Nimbus 16 red

Stretching 10:00 [0]

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