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Training Log Archive: austrianmike

In the 1 days ending Jul 17, 2013:

activity # timemileskm+m
  Cross-Trainer1 25:00 0.97(25:47) 1.56(16:02)
  Total1 25:00 0.97(25:47) 1.56(16:02)

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Wednesday Jul 17, 2013 #

6 AM

Cross-Trainer (Double pyramid) 25:00 [3] 1.56 km (16:02 / km)

Very tired. Tried to do some gym work after but felt more like falling asleep, so didn't bother in the end

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