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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mayer22

In the 1 days ending Jul 8, 2014:

activity # timemileskm+ft
  Commuting2 39:11 11.07(17.0/h) 17.82(27.3/h) 851
  HealthCare1 1
  Total3 39:12 11.07 17.82 851
  [1-5]2 39:11

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Tu

Tuesday Jul 8, 2014 #

7 AM

Commuting 27:17 [2] 7.79 mi (17.1 mph) +613ft
shoes: Giro Rumble

Ride to PT
8 AM

HealthCare 1 [0]

Re-eval
Still some short term progress but not yet making the long term progress.
9 AM

Commuting 11:54 [2] 3.28 mi (16.5 mph) +238ft
shoes: Giro Rumble

Ride to work.

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