Training Log Archive: mayer22In the 7 days ending Apr 19, 2015:
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Saturday Apr 18, 2015 #
7 PM
Mountain Biking 58:12 [2] 4.86 mi (5.0 mph) +1510ft
shoes: Pearl Izumi X Alp Enduro III
Really fun ride from the house. First real time riding on most of these trails. Some of which are the ones that I built or cleared. I need to rake a few more spots but otherwise everything is pretty rideable.
Also Skip learned to swim all on his own. Had to hold Zitch back and keep throwing the stick a bit further into the pool and eventually he went all the way in after it.
Also Skip learned to swim all on his own. Had to hold Zitch back and keep throwing the stick a bit further into the pool and eventually he went all the way in after it.
Friday Apr 17, 2015 #
5 PM
Commuting 32:40 [2] 8.59 mi (15.8 mph) +895ft
shoes: Giro Rumble
Commute to CBurg via Ellet Valley to pickup car. Light pack and street clothes.
Tuesday Apr 14, 2015 #
7 PM
Hiking 1:12:07 2.55 mi (28:17 / mi) +534ft 23:36 / mi
Trail work with some light running. Good after the long weekend.
Trail Maintenance 50:00 [3]
Trail work