Hiking2:48:34 6.42 mi (26:15 / mi) +2008ft20:15 / mi shoes: Salomon Wings Pro (Hokie)
Family Hike/Run at Mill Creek w/Zitch/Skip/Nut/KT. 45# Pack. Lots of stops to snap pictures, have picnics, change pee pants, and clean off the pee that dripped down my leg :-)