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Training Log Archive: runninghils

In the 1 days ending Mar 3, 2013:

activity # timemileskm+ft
  Yoga1 1:30:00
  Total1 1:30:00

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Sunday Mar 3, 2013 #

Yoga (Power Yoga) 1:30:00 [1]

Yoga at Hilltop with Anna taught by Hilarie. This was actually pretty challenging. I learned that I need to work on certain lower abdominals to counter my strong back because I have a way too arched back due to the imbalance. Interesting.

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