Training Log Archive: runninghilsIn the 1 days ending Apr 7, 2013:
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Sunday Apr 7, 2013 #
Yoga (Power Yoga) 1:30:00 [2]
At Hilltop Yoga
Oh man, this was a killer yoga class. I was sweating so bad that it was dripping on the mat off every part of me. I know it's a yoga thing, but do they really have to keep the room so hot? 68 would have been perfect... maybe 70 degrees. Anyway, I kept slipping out of place and she was having us hold the poses so long, my legs and such were burning and I struggled to not slide off my drenched mat.
Also, I think I fell asleep during shavasana. Oops... I don't think you're supposed to do that. At first, I thought that I was doing a really awesome job at the meditative "letting thoughts go" thing, but later realized it was that falling asleep state where your mind just runs through a whole series of nonsensical thoughts.
Oh man, this was a killer yoga class. I was sweating so bad that it was dripping on the mat off every part of me. I know it's a yoga thing, but do they really have to keep the room so hot? 68 would have been perfect... maybe 70 degrees. Anyway, I kept slipping out of place and she was having us hold the poses so long, my legs and such were burning and I struggled to not slide off my drenched mat.
Also, I think I fell asleep during shavasana. Oops... I don't think you're supposed to do that. At first, I thought that I was doing a really awesome job at the meditative "letting thoughts go" thing, but later realized it was that falling asleep state where your mind just runs through a whole series of nonsensical thoughts.