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Training Log Archive: runninghils

In the 1 days ending Apr 6, 2015:

activity # timemileskm+ft
  Mountain Bike1 1:16:25 9.6(7.5/h) 15.45(12.1/h) 135
  Total1 1:16:25 9.6(7:58) 15.45(4:57) 135

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Mo

Monday Apr 6, 2015 #

Mountain Bike (City Forest) 1:16:25 [3] 9.6 mi (7.5 mph) +135ft
ahr:122 max:144

Wanted to get out early today to get in the long workout I missed for Saturday, but there were already 4 people out of the office and TONS of phone calls. SO, I stayed all day. Got a note this morning about last minute 2-person entry into the breakdown. Due to ankle issues recently, I'm testing it with the 15. Mike and I will be racing as a 2 on Saturday. Yay first race of the season!

City Forest was in amazingly dry condition for this time of year. I was shocked! Historically, it's been a muddy mess in April. Got to compare bike computer vs. Garmin today. Significant difference on tight twisty trails - 9.6 miles on the computer vs 8.0 on the watch! Wow!

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