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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: runninghils

In the 1 days ending Jun 10, 2015:

activity # timemileskm+ft
  Mountain Bike1 1:28:58 20.8(14.0/h) 33.47(22.6/h) 82
  Total1 1:28:58 20.8(4:17) 33.47(2:39) 82

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Wednesday Jun 10, 2015 #

Mountain Bike 1:28:58 [3] 20.8 mi (14.0 mph) +82ft
ahr:122 max:138

Another perfect day for a ride around Auburn. Per HR data, I pushed the effort more into the wind and then once I got it on my back, I lazed out and let the wind do the effort.

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