Mountain Bike 58:43 [3] 13.0 mi (13.3 mph) +200ft
ahr:121 max:147
Did my 3 sets of 3 hill climbs on the overpass. Put it in highest gear I could to make the hill seem bigger. Last minute change of plans on TP, so didn't plan enough to get the full time in. (Had to mow the lawn first.) Work was super stressful today, which is very atypical. My normal response to that kind of thing is to want to just zone out on the couch with a book or something. Finally got my butt out the door, but I was pushing it with remaining daylight toward the end. (Busted out the red flasher)
