Paddle (Stellar SR) 1:39:06 [3] 6.8 mi (14:34 / mi)
ahr:126 max:153
Went out at 3:30 pm. Why? Why didn't I get my butt out of bed early and do this at 9 am? It would have been glassy conditions with no wind, but EVERYONE had their speed boat or jet ski out on Sanford lake. So, it was my most challenging day from a wave perspective. Rocked it, though. The HR was artificially high because I was nervous. There were times when boats were hanging out/passing a little to close to me for comfort. Ended up doing two laps of the inlet on the far end because it was calm. Did 20 mins steady, 10 minutes tempo/race pace pattern. Actually managed the tempo effort despite the rough conditions. :) Last 2/3 was a lot better... I guess people moved to the Northern part of the lake at that time or something.
