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Training Log Archive: runninghils

In the 1 days ending Mar 20, 2016:

activity # timemileskm+ft
  Paddle1 45:00
  Run1 34:05 2.25(15:09) 3.62(9:25) 561
  Total1 1:19:05 2.25 3.62 561

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Su

Sunday Mar 20, 2016 #

Run (Run-walk) 34:05 [3] 2.25 mi (15:09 / mi) +561ft 12:15 / mi
ahr:151 max:169

Run a lap around Arroyo Verde, but the hills are steep in places and I can't run up all of them yet. Jeff said it took him two years, but i'm planning to be able to run the whole loop sooner than that.
I walked this same loop before I ran it, but since I was talking to my cousin on the phone, I didn't count it. She just moved to the South Bay area for her new job with Google. Trip up to the Bay is definitely in the plans.
It's crazy - on one side of the park closer to the ocean, it's overcast, but on the other side, it's sunny. Sometimes, it's only foggy/cloudy over the ocean.

Paddle (Outrigger Canoe) 45:00 [3]

Forgot to start my watch, but I went out with the Hokuloa club. Today was just an easy intro and there were kids, so we kept it short. They were impressed that I already had the basics down. I think I'm going to join and start racing outrigger canoes. That should be a fun new thing to do!

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